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Runners

For all men who enjoy the manly exercise of running.

Members: 152
Latest Activity: Feb 10

Discussion Forum

Any Ultra Runners out there?

Started by Vendetta5885. Last reply by Vendetta5885 Dec 15, 2014. 2 Replies

Apps to track your runs

Started by Matthew Perry. Last reply by Paul Frushour Jr Dec 5, 2014. 3 Replies

What Running Shoes do you use?

Started by Jim. Last reply by Robert M Giannamore Oct 4, 2014. 10 Replies

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Comment by Luca on December 6, 2014 at 8:12am
Same old story, a lack of consistency. 6% body fat, half-marathon runner in colle and post college, but then came the kids and a stressful career. add to it adrenal fatigue and overtraining with CrossFit, I was in a bad state. Took some time off training and stopped eating things that would add to the inflammation, giving my adrenals a rest. I'm three months back into a consistent rhythm, building up my mileage while also doing body weight, HIIT called Freeletics.

Excited to join the group, pushing toward long term consistency.
Comment by Edward Warden on October 3, 2014 at 3:58pm

I ran after an upper-body workout this morning, and then went to give platelets this afternoon.  I didn't realize that running can lower your platelet count, but mine wasn't high enough for a double donation, and the phlebotomist said that running could be a reason.

Comment by Edward Warden on September 30, 2014 at 8:55pm

Had my best week running last week: 22.94 miles in 3.5 hours.

Comment by Edward Warden on August 16, 2014 at 4:59pm

Ran 21.41 miles this week in 3.25 hours, averaging just under 6.59 mph.  Not bad for 52. 

Comment by Clinton R. Ausmus on September 17, 2013 at 4:11pm
Just joined the group. Been running regularly since 2007. My best years have just come about though. Logged almost 1100 miles last year and hope to raise that up even more this year. I am registered for a marathon in November, and it'll be my first.

Excited to join the group, share what I've learned, and learn more.
Comment by Russ on September 15, 2013 at 5:48pm

I just started running this past spring and have competed in four 5K races since July.  This is the healthiest and greatest I have felt in my entire adult life.  And I am turning 56 soon.  For me, it is my escape from stress.  If I don't run, I feel like I am cheating myself of one of my great pleasures.

Comment by Matthew Perry on January 24, 2013 at 8:31am
Naterooski I have trimmed 15 lbs roughly just by training for a 5k. I did not change eating habits or anything. I lose the most weight when training for rugby season which is done by interval training. Endomondo app for ipod and droid has intrerval training that helps a lot.
Comment by John Paul Clarey on February 23, 2012 at 7:02am

Still rather new to running for shear enjoyment, so far I am loving it!

Comment by Andrew on September 12, 2011 at 10:10pm
Just PR'ed this weekend in the 3 Mile.
18:43 and feeling manly!
Comment by KPC on September 6, 2011 at 8:40pm
Hi everyone.  New to this group.  I'm an intermediate runner.  Always looking for advice and motivation.
 

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