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Pushup fans

Pushups(or pressups) are one of the most manly exercises you can do. Look here for advice, tips, endless variations and so on.

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Comment by Vin Flanagan on September 25, 2016 at 4:24pm

What's the best time of day for pushups? Always done them in the bedroom upon waking but is the evening better? What do you think?

Comment by Terry Glenn Rempel on September 18, 2016 at 2:41pm

Well Im still progressing along with my workout that I started a while ago now. All my aches and pains seem to hinder the process. But I haven't thrown in the towel yet. I am after all posting this on AOM site so I have my reputation of doing all things Manly on the line LOL.

Comment by Henrik Stroemblad on August 14, 2016 at 8:04am
I prop my feet up on my bed and do 100 pushups as a morning exercise on most days. Makes me feel good and wakes me up.
Comment by Terry Glenn Rempel on July 18, 2016 at 7:58am

Well my workouts are coming along quite nicely. I actually did 30 pushups and 4 pull-ups. Although I was working out with my Son, I wanted to show him I still had what it takes LOL!

Comment by Terry Glenn Rempel on June 14, 2016 at 9:21pm

Well I started a workout today consisting of pushups, chair dips, chins, and hanging leg raises. I might be adding other exercises in days to come. I'LL play it by ear.

Comment by Ben D on December 3, 2015 at 9:52am

Starting workouts again soon.  Got 40 days to get in shape.  Any interesting pushup types to try?

Comment by Giancarlo Fusco on February 10, 2013 at 10:22am

Don't know if this has been posted here before, but I found this: http://artofmanliness.com/2009/07/21/push-ups-exercises/

I'm still trying to work my way to handstand push-ups (old shoulder injury), but I've had a long-standing love/hate relationship with Hindu push-ups!

Comment by Giancarlo Fusco on February 9, 2013 at 8:36pm

The only thing I would add to Jonas fine tips is, when doing your push-ups, tighten your core muscles and your flutes. This not only helps you maintain proper form, but turns the push-up into a full-body exercise.

 

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Pushup fans

Pushups(or pressups) are one of the most manly exercises you can do. Look here for advice, tips, endless variations and so on.See More
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