"Kudos to you for taking photos. I hate taking pics of myself, so I don't do it much. I use how my clothes fit as a rough growth indicator.
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Pushup fans
Information
Pushups(or pressups) are one of the most manly exercises you can do. Look here for advice, tips, endless variations and so on.
Members: 12
Latest Activity: on Sunday
Discussion Forum
For a beginner
Started by Brandon. Last reply by Jonas Ogrefoln Feb 19. 4 Replies 0 Likes
I have a friend whose only physical excersize is pushing pencils at his desk job and holding his newborn baby. The man literally has no physical excersize whatsoever. He told me he wants to start…Continue
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Comment by Giancarlo Fusco on February 10, 2013 at 10:22am -
Don't know if this has been posted here before, but I found this: http://artofmanliness.com/2009/07/21/push-ups-exercises/
I'm still trying to work my way to handstand push-ups (old shoulder injury), but I've had a long-standing love/hate relationship with Hindu push-ups!
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Comment by Giancarlo Fusco on February 9, 2013 at 8:36pm
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The only thing I would add to Jonas fine tips is, when doing your push-ups, tighten your core muscles and your flutes. This not only helps you maintain proper form, but turns the push-up into a full-body exercise.
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Comment by Glenn on September 6, 2012 at 6:02pm -
As much as I hate to do them, I still include them in my workouts. Sometimes two sets of 25 - 50.
Latest Activity
Brian Splash replied to Brian Splash's discussion Progress shots in the group Exercise"Sorry I should clarify , I have put a few millimetres and even a centimetre here and there but visually there is no difference so I will not be posting an update pic just yet .
Thanks for taking an interest and the support ."
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Brian W. Barrett replied to Jay Moore's discussion Dealing with an ex post break up"Burn the letter don't send it. It just starts the cycle again. She'll think you want her to help process those feelings and as a extension will try to keep contacting you. . . which you seem to not want because of the emotional swings.
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Jay Moore replied to Jay Moore's discussion Dealing with an ex post break up"That was actually pretty helpful. I may write the letter you suggested, and I may even send it to her. I'm not sure at this point, but I'm starting to feel like she's not worth my time. I love the girl, and I miss…"
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