Yesterday I had dinner with my dad. Ribeyes, mashed potatoes, green beans. Goooooood eatin'!
Tonight, since I'm going to the gym after work, it'll likely be a ten-minute frozen skillet meal. Bird's Eye has some really good choices that are full of veggies, low on sodium, and really tasty. I'm partial to the Sweet and Sour Chicken. It's got red and green peppers, carrots, onions, pineapple, grilled chicken, and white rice in a Sweet and sour sauce. 200 calories per serving. Good stuff.
There is a saturday Farmers market in Dunedin. I have bought a fillet of lamb which I will be beating and rolling out and stuffing with wild garlic and feta cheese and broiling on a bed of celery, carrot, onion and apple cider.
Probably served with thinly sliced potatoes cooked in cream and a wild salad from the garden
"I never got the obsession with going to a gym to get fit
You have all you need to get fit and very strong already
Get your ass down and do push ups, squats lunges, pull ups hand stand presses etc the variations and difficulty levels are endless
"This looks helpful. images.google.com, looked for men's styles, and it gave a huge list of refinement keywords:
"The Italians I worked with were always sharply dressed even when casual. That's why I suggested it. I'm not a fashion kind of guy, so I can't really describe it, but I can tell the difference between European and American dress even…"
"Google'd "men's style examples", didn't like the bigger part of the results, but will look more closely. I actually did this before, and even saved a bunch of pics, but once I tried some of the styles on, they didn't…"
"Eh, no, it's actually the other way around - it's the Bratva that dress like most east Europeans, so as to blend into the crowd, obviously.I'm not much of a 'celebrities' person. Most of the celebrities' styles that I…"