"Interesting stuff and germane to my own experience.
Went around and around a bit with a guy who I was seeing as an MFT counselor for a while. Great guy, several years older and had (somewhat) got caught up in what seems to be a kinda…"
"It is fasting. While we do change our diets, that is not the only aspect. We are also supposed to eat only what is required to sustain us, which is very minimal. Obviously if I am lifting, it will require more of a calorie intake,…"