Brett McKay's Discussions (1,304)

Discussions Replied To (4) Replies Latest Activity

"Thanks Robert."

Brett McKay replied Sep 16, 2009 to Become a Fan of Art of Manliness on Facebook

3 Sep 16, 2009
Reply by Brett McKay

"thanks huhman! You rock!"

Brett McKay replied Aug 26, 2009 to Printable AoM Flyer

6 Mar 6, 2012
Reply by Conrad Neil

"Muchas gracias Shaun!"

Brett McKay replied Aug 26, 2009 to Printable AoM Flyer

6 Mar 6, 2012
Reply by Conrad Neil

"Thanks Shaun!"

Brett McKay replied Aug 26, 2009 to Social Media 101 Class 1: What is social media?

4 Aug 27, 2009
Reply by Johnny

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Latest Activity

Sumner25 replied to Sumner25's discussion Exercise for bad disk in the group Exercise
"Thanks, this looks great. I'll give them a try."
2 hours ago
Shane replied to Sumner25's discussion Exercise for bad disk in the group Exercise
"Dr. Stuart McGill's Big Three."
2 hours ago
Sumner25 added a discussion to the group Exercise
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Exercise for bad disk

Hi, there,I have what I believe is a stressed disk in my lower back. It is aggravated by lifting up straight in front. Carrying boxes, picking up things from the floor, and similar motions are anywhere from challenging to impossible when it is acting up. Anybody have suggestions for a workout regimen to strengthen my core without stressing my spine? Burpees, for example, seem to make things worse. I think a stronger core would take some of the load from my spine and keep the pain to a…See More
2 hours ago
Profile IconSumner25, David Varella and Bear77 joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
3 hours ago
Bearwolf joined Matthew Robertson's group
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Traditional Catholic Men

This is a group for traditional Catholic men to share their experiences, ask questions and help each other keep the faith.
3 hours ago
Chatmonkey replied to Chatmonkey's discussion Young 'boy', Looking for guidance.
"You are exactly right Ge. Despite my cheap living conditions currently, living expense is something that I have in the past made the mistake of indulging in as I tell myself 'i'll eventually have enough to cover it'. I always want to…"
5 hours ago
Gentleman Engineer replied to Chatmonkey's discussion Young 'boy', Looking for guidance.
"One would likely discern the expenses of residence within Toronto to exceed that of Regina."
5 hours ago
Pale Horse replied to Pope Paul's discussion 10 Rules to Being a Gentleman in 2015
"Yes."
5 hours ago

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