Everyone who loves Crossfit and hates pukie. Yay for functional movements!
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Started by Mike Norris. Last reply by Jim Jul 3, 2012. 12 Replies 0 Likes
How long have you been in crossfit? What are some of the results that you've seen?

Started by Mike Norris. Last reply by Dross Dec 28, 2010. 1 Reply 0 Likes
I started this discussion in the Exercise group and it was pointed out that the Nike Free and the Vibram Five Fingers tend to have a "crossfit stigma". I'm a big fan of the Nike Free and the majority…Continue

Started by Mike Norris Aug 27, 2010. 0 Replies 0 Likes
Does anyone else find running harder at your box than when you just go running? Yesterday we started out with an 800 meter run ( the first of 3) and it was killing me. I ran 3 miles the day before…Continue
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Comment by Mike Norris on September 23, 2010 at 9:24am
Comment by Steve_J on September 9, 2010 at 3:16am
Comment by Mike Norris on September 6, 2010 at 6:57am
Comment by Steve_J on August 30, 2010 at 5:46am
Comment by Mike Norris on August 22, 2010 at 1:16pm
Comment by Mike Norris on August 22, 2010 at 1:14pm 
Comment by Steve_J on August 21, 2010 at 10:09am
Comment by Nicholas J. Slabaugh on August 21, 2010 at 9:29am
Comment by Mike Norris on August 16, 2010 at 1:01pm
Comment by Mike Norris on August 2, 2010 at 7:05pm
Matt Eo replied to Andrew Bennett's discussion The death of neck ties?
Matt Eo replied to Nathan DeParis's discussion Man Mints
Andrew Bennett posted a discussion
Chuck Knight replied to michael mckeown's discussion something for summer in the group Manly Hats!
Chuck Knight commented on Steven C.'s group Exercise
Ivan S replied to Brian Splash's discussion Progress shots in the group Exercise
Ivan S commented on Steven C.'s group Exercise
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