"Muscle mass (hypertrophy) comes with heavy weights, and those are not currently available to you.
Like you, I exercise at home. I use the "Convict Conditioning" system that Shane mentioned above, with good…"
"A person who can analyze companies should probably buy individual stocks. Please see Joshua Kennon's Academic (KRIP) Portfolio (http://www.joshuakennon.com/tag/krip-plan/). Joshua illuminates how long term investment in a portfolio of blue chip…"
“My two fingers on a typewriter have never connected with my brain. My hand on a pen does. A fountain pen, of course. Ball-point pens are only good for filling out forms on a plane.”-Graham GreeneThis group is for those who love fountain pens.See More