"landlubber
- noun
an unseasoned sailor or someone unfamiliar with the sea.
Etymology
landlubber (n.) also land-lubber, sailor's term of contempt for a landsman, c.1700, from land (n.) + lubber…"
Your morning workout, gentlemen?
There was an interesting article published today (01/03/13) at AoM about morning workout. I wonder, what do you do, if anything, to start your day, to wake up your body and give a charge to your muscles in the morning? Do you prefer outdoor running, or some indoor exercises? And how much time you can give in the morning for physical activity?
Replies to This Discussion
-
Permalink Reply by Shane on -
I hate doing team PT. It's my time to be alone with my thoughts. Or Rhianna. Mostly to be alone with Rhianna.
-
Permalink Reply by monte jensen on -
Varies, but if want overall, solid bodyweight workout, go Tabata.
-
Permalink Reply by Nate Thallas on
-
Personally, i prefer to stretch it out all day, but i do my heavy lifting in the morning, as a way to "kickstart the engine". Primarily high-weight, low rep, and a combination of lower body, upper body, and core training on my home weight bench. Takes about an hour, but thats mainly because i tend to get caught up watching Dexter while i'm doing it. To keep my metabolism up, i try to do a few sets of pushups and crunches every few hours, if i'm not too busy.
- ‹ Previous
- 1
- 2
- Next ›
Latest Activity
Dallas the Phallus replied to Silas Moser's discussion Fun new words... in the group Philology: A Group for Verbivores
Aaron Lancaster replied to John Muir's discussion Night Photography in the group AoM PhotoGroup"Cheers Ian
The ISO depends on how dark it is, the aperture and what you want to achieve. I generally go as low as possible to reduce noise in the image. The above images are;
1. ISO 200
2. ISO 400
3. ISO 3200
This one is an ISO 200 taken at f18…"
Chuck Knight replied to Daniel's discussion Casual Belts for Jeans?"Just as you loosely match the colors, brown for brown, etc...you loosely match the metals as well.
Many casual belts will have snaps which allow you to easily change the buckle, so you can change the buckle's metal and design depending…"
Will replied to LShieldes's discussion Scandal run down in the group The Great Debate"I think y'all have more faith in the legal system than I do -- and I have more than she does. A year in prison? She'll have biweekly interviews so the media can regularly report on how cruel Congress is to a sweet lady who was…"
Michael replied to Nathan DeParis's discussion Women: The Infallible Baromoter"It's humor.
And if you wanted to take it seriously you missed the point."
Vytautas replied to Sean Grogan's discussion Opposing a Charter of Secularism in the group Catholic Men"I think calling this anti-religious measure "secularism" is misleading.
Maybe this is just the American perspective, but secularism is a very fraught word. Perhaps you mean to implicate it in these events, but I do not believe it is…"
Will replied to Sean Grogan's discussion Opposing a Charter of Secularism in the group Catholic Men"As an American, I'm appalled at the idea that the government could tell you what you are allowed to wear. Quite aside from the religious significance. The exception would be indecency or something that interfered with driving."
George H replied to Bill's discussion Shave of the Day - May 2013 in the group Wet Shaving (No Spam!)"May 19 Shave
Pre: Hot Shower
Prep: Art of Shaving Pre Shave oil (unscented)
Soap: Art of Shaving Shave cream (unscented)
Brush: Art of Shaving Badger
Razor: Rolls Razor
Blade: Rolls "Best Sheffield Steel"
Post: Hot Water,…"
© 2013 Created by Brett McKay.
Powered by
