What do you do to keep you, your body and more to the point, your skin feeling and looking healthy?

Not that my skin is horrible but it could be better. I keep a strict crossfit workout schedule with no weights although my diet could be better, I also like to apply something for my face twice a day and shower twice a day. 

What do you do ? I'd love to hear it

Views: 256

Reply to This

Replies to This Discussion

I'd also like to add the I constantly drink hot tea in the winter months, and I mean Constantly!

Believe it or not I got my morning routine from "American Psycho." I figure it's just as good a routine as any other:

Aha thats so funny because I was thinking of the same thing FUN FACT: My mother is in that movie

I'd also like to add that take a multi-vitamin everyday

I take Alive vitamins because they have veggies in them, I hate vegetables, If vegetables had eyes, I'd poke them out with a stick.

My step-dad was in "North By Northwest."

As for the body I work out with weights.

For my skin I have a face wash and an after shave balm. I drink a lot of green thee, (some people say that it´s good for your skin) eat pretty healthy and take a multivitamin-pill every day.

RSS

Latest Activity

Eric W replied to Eric W's discussion Gilets, Bodywarmers & Down Vests
"Ah thanks, yeah I think this is a better look. Sounds like you dress classier than I do haha I don't put in very much effort. I really wanna try the casual shirt and puffy vest look, not sure what shirt to get though..."
5 hours ago
Sir replied to Shane's discussion World's Best Can Opener
5 hours ago
Jim Kart replied to Jim Kart's discussion Newbie from Fl.
"Thanks guys for the warm welcome!"
5 hours ago
Pale Horse replied to Nick H's discussion Has AOM jumped the shark or is it's just cyclical in the group The Great Debate
"How do we summon Brett? Draw a pentagram with mustache wax?"
6 hours ago
manInTheMaking replied to Shane's discussion World's Best Can Opener
"a herring"
7 hours ago
Sir replied to Nick H's discussion Has AOM jumped the shark or is it's just cyclical in the group The Great Debate
"IDK.  Liam and I are commonly urged not to intervene too much.  I'd rather leave this to Brett.  "
8 hours ago
manInTheMaking replied to Way2Good's discussion Sexual confusion
"Hormones may dictate how you feel but your brain is what dictates what you do with those feelings.  Having more or less levels of a hormone in your system may make you feel more or less passionate about whatever it is you are…"
8 hours ago
manInTheMaking replied to Nick H's discussion Has AOM jumped the shark or is it's just cyclical in the group The Great Debate
"Sir I haven't logged on in maybe 6 months.  Honestly last few times I was on here I felt like I was being trolled by sexual predators with the private message popups and such.  I dont take issue with homosexuality but its not my bag…"
9 hours ago

© 2017   Created by Brett McKay.   Powered by

Badges  |  Report an Issue  |  Terms of Service