Hi everyone, I first started reading this site about a year ago, but just signed up because I though it would be good to interact with others on here.I am a 36 year old american living in Thailand. I am currently a PhD candidate studying ICT and doing research in Computer Wireless Networks at SIIT - Thammasat University. I came out here because I received a scholarship to pursue my PhD and do research here. I am currently in my second year. When I have free time from my research lab I like to…See More
"So, you're not underweight. You're actually right in the middle of a healthy weight range. Whether that matches up to what your ideal body comp or image is, I don't know. But really, a bulking routine shouldn't…"