"well im gunna change the high knees to tabata high knees :p and ive been told its similar to a military workout (friend in army)"
Greetings ladies & gentlemen.
Good evening ladies & gentlemen,
My name is Mike, I'm an English gent living in Ottawa, Canada. I've been following AoM for a while now and finally decided to join. I've read a lot of the articles and to be honest they have helped me a lot progress with my personal journey to be a better man.
I'm going to leave it at that for now as i'm sure i'll be around,
Regards,
Mike
Replies to This Discussion
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Permalink Reply by Liam S. on -
Welcome to AoM, Mike. What (aside from the weather) brings you to Ottawa?
I look forward to hearing more from you.
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Permalink Reply by Mike Axton on -
Thank you for the kind welcome Liam,
I originally came to Ottawa because I married a Canadian girl which unfortunately hasn't turned out for the best but such is life and we all must continue walking the path of life.
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Permalink Reply by Liam S. on
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Ah - been there, certainly. In my case at least, I ended up in a better place. Here is hoping you have too. :)
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Permalink Reply by Mike Axton on
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Glad to hear it sir, so far I am doing much better as a person so I believe I am on the right path. There's no telling what the future holds but here's to hoping its pleasant. :)
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