Just wanted to say hello , i have been lurking here for a while and finally signed up today. I have really enjoyed reading the forum posts here and am looking forward to exploring . Thanks for all the interesting reading.
"This. Is what you stated your complete program or just "leg day"? Lets see all of it. What are your sets/ reps? Without being able to see it is impossible to make a conclusion regarding form. How is your diet? What is your recovery like?"