I'm new to the pursuit of a healthy lifestyle, but I've recently taken on such an endeavor. Started P90x a few weeks ago and realize that exercising while still eating like garbage is not helpful.

What are some of your favorite or most beneficial diet plans?

Views: 1017

Reply to This

Replies to This Discussion

Forget diets—change your lifestyle.  Cut out all refined sugar, refined starches, white potatoes, etc.  Here’s a guy who offers a Science based approach that really works—without counting calories.

 

http://nutritionfacts.org/video/thousands-of-vegans-studied/

 

If you’re not interested in going vegan, at least listen to some of his short (3 minutes or less) nutrition videos.

Hope this helps.

Oreo's are vegan.

Up until the 1990s Oreos contained lard—but then Nabisco changed the recipe to make them healthy.

That wasn't a plug.

Please tell me you didn't just suggest Oreos are healthy? 

Witness the inherent idiocy of a system which decries honey, but ooo Oreos...

You mean I can shove my face with Oreos guilt free and in the knowledge I'll live a long and healthy life? Sounds too good to be true... 

At least you won't be exploiting the oppressed and voiceless worker bee.

I'd rather stick to honey and not contribute to further bee unemployment.. 

But, in a world without cruelty, they wouldn't need to work.

Neither would I but then neither me nor the bee would exist. Anyway, I'm going to put it out there and suggest that Oreos cause at least as much suffering in the world as honey. 

RSS

Latest Activity

Charles Neill joined Nick Davenock's group
Thumbnail

Engineers of AOM

A group for all those who possess the mind of an Engineer. Share your ideas get feed back and trouble shoot problems here
12 minutes ago
Rebekah replied to Man O Mission's discussion Have Gun Will Travel?
"Yeah, I think any issues with the appropriateness of the OP have to do with it being drafted for some other context.  Certainly a similar post could have been written  that was highly appropriate for the main AoM forums, assuming it…"
1 hour ago
David Johns commented on ShirtlessGeorge's status
"Congratulations, George!  I hope you have a wonderful life as an "out" gay man!"
1 hour ago
Bilbo Baggins replied to Man O Mission's discussion Have Gun Will Travel?
"I did overlook the link to the job announcement posted, and I do agree that some private messages may be better in certain situations. From someone who knows a decent amount about the DSS SA position, it is tough to find information like this on…"
1 hour ago
Daniel Rodriguez replied to Man O Mission's discussion Have Gun Will Travel?
"Can you make me an assassin and can I shoot Baghdadi, and, if I shoot him as a federal agent do I get the 10,000,000 bounty or...."
1 hour ago
Rebekah replied to Man O Mission's discussion Have Gun Will Travel?
"I have mixed feelings on the appropriateness of the OP.  If it's true, he didn't really stand to gain from it, especially as he used a pseudonym.  I don't think OP was worked so hard he decided to expand the recruiting…"
1 hour ago
Michael J. K. replied to Man O Mission's discussion Have Gun Will Travel?
"you can talk about how to do things with out promoting a certain program or person doing the training.   Talking about what you can do to get started in the right direction I would guess."
1 hour ago
Bilbo Baggins replied to Man O Mission's discussion Have Gun Will Travel?
"Native Son. I agree it isn't a "recruiting board". Correct me if I'm wrong, but this thread is listed under Money and Career. Man O Mission posted about his career and the path he took to get there. MilkAndWookies is interested…"
1 hour ago

© 2014   Created by Brett McKay.   Powered by

Badges  |  Report an Issue  |  Terms of Service