I'm new to the pursuit of a healthy lifestyle, but I've recently taken on such an endeavor. Started P90x a few weeks ago and realize that exercising while still eating like garbage is not helpful.

What are some of your favorite or most beneficial diet plans?

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Forget diets—change your lifestyle.  Cut out all refined sugar, refined starches, white potatoes, etc.  Here’s a guy who offers a Science based approach that really works—without counting calories.




If you’re not interested in going vegan, at least listen to some of his short (3 minutes or less) nutrition videos.

Hope this helps.

Oreo's are vegan.

Up until the 1990s Oreos contained lard—but then Nabisco changed the recipe to make them healthy.

That wasn't a plug.

Please tell me you didn't just suggest Oreos are healthy? 

Witness the inherent idiocy of a system which decries honey, but ooo Oreos...

You mean I can shove my face with Oreos guilt free and in the knowledge I'll live a long and healthy life? Sounds too good to be true... 

At least you won't be exploiting the oppressed and voiceless worker bee.

I'd rather stick to honey and not contribute to further bee unemployment.. 

But, in a world without cruelty, they wouldn't need to work.

Neither would I but then neither me nor the bee would exist. Anyway, I'm going to put it out there and suggest that Oreos cause at least as much suffering in the world as honey. 


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