I'm new to the pursuit of a healthy lifestyle, but I've recently taken on such an endeavor. Started P90x a few weeks ago and realize that exercising while still eating like garbage is not helpful.

What are some of your favorite or most beneficial diet plans?

Views: 1047

Reply to This

Replies to This Discussion

Forget diets—change your lifestyle.  Cut out all refined sugar, refined starches, white potatoes, etc.  Here’s a guy who offers a Science based approach that really works—without counting calories.

 

http://nutritionfacts.org/video/thousands-of-vegans-studied/

 

If you’re not interested in going vegan, at least listen to some of his short (3 minutes or less) nutrition videos.

Hope this helps.

Oreo's are vegan.

Up until the 1990s Oreos contained lard—but then Nabisco changed the recipe to make them healthy.

That wasn't a plug.

Please tell me you didn't just suggest Oreos are healthy? 

Witness the inherent idiocy of a system which decries honey, but ooo Oreos...

You mean I can shove my face with Oreos guilt free and in the knowledge I'll live a long and healthy life? Sounds too good to be true... 

At least you won't be exploiting the oppressed and voiceless worker bee.

I'd rather stick to honey and not contribute to further bee unemployment.. 

But, in a world without cruelty, they wouldn't need to work.

Neither would I but then neither me nor the bee would exist. Anyway, I'm going to put it out there and suggest that Oreos cause at least as much suffering in the world as honey. 

RSS

Latest Activity

Will replied to Regular Joe's discussion BREAKING: US To Normalize Relations With Cuba in the group The Great Debate
"Same reason that those opposing "campus rape culture" are uninterested in the stories of women who have actually been raped?  Whatever that is. Or why people opposed to "wage slavery" weren't too interested in President…"
49 seconds ago
Jack Bauer replied to Regular Joe's discussion BREAKING: US To Normalize Relations With Cuba in the group The Great Debate
"I wonder what the record is for the longest continuous strawman argument.  Filibustering with a fallacy. JB"
2 minutes ago
John Muir replied to Regular Joe's discussion BREAKING: US To Normalize Relations With Cuba in the group The Great Debate
"Pretty much. Plus, blacks in america DID something about it. Fought for themselfs."
2 minutes ago
John Muir replied to John Muir's discussion Oil in the group The Great Debate
"That sounds like something a politician would do - maybe they needed to find a way to blame us for their economies when talking to their electorate. You're right, though - it's a world market and I don't even pretend to understand it.…"
4 minutes ago
Jack Bauer replied to Regular Joe's discussion BREAKING: US To Normalize Relations With Cuba in the group The Great Debate
"Are you as unmoved by second-hand stories from victims of Jim Crow laws and lynchings?  That was about as long ago. In a time when liberal sensitivities to even 'microaggressions' is at a fever pitch, why do these victims'…"
5 minutes ago
Karl Helweg commented on Stephen Farrar's group The Armed Forces
5 minutes ago
Paul_of_TX replied to Regular Joe's discussion CIA Torture Report - Does It Change Anything? in the group The Great Debate
"There is one major difference between us and them. If we stopped torturing or even if we never resorted to torturing in the first place they would still continue to attack and kill us. They don't want to just kill our soldiers they would gladly…"
7 minutes ago
Will replied to Regular Joe's discussion BREAKING: US To Normalize Relations With Cuba in the group The Great Debate
"He can't stop!"
8 minutes ago

© 2014   Created by Brett McKay.   Powered by

Badges  |  Report an Issue  |  Terms of Service