Health and Sports (666)

Discussions Replies Latest Activity

Suggestion for muscle building workout

Hello, gentlemen. I'm finishing my adaptation training at the gym, and I'd like to structure my training in two separate phases from now  o…

Started by Rodolfo Espinosa

8 Apr 8
Reply by Rodolfo Espinosa

Distance running diet

I'm familiar with the idea of carb-loading but had a couple ideas that I haven't seen mentioned... 1) Iron-loading for extra hemoglobin to…

Started by Tony Orailginoc

2 Feb 16
Reply by Vendetta

Round One . . . FIGHT!

Like the idea of MMA but don't like all that rolling on the ground and grappling? Want to see the best standup fighters in the world duke i…

Started by Lumberjoe

13 Feb 15
Reply by Todd McFarland

I've lost a lot of weight! How should I expect my life to change?

Hello Gentlemen. I'm very excited to say that I'm down about 50 pounds in the last 5 or so months. I'm still losing. I was very overweight,…

Started by Brad

11 Feb 8
Reply by Tarquin Anstruther

A "manly exam"

Have any of your guys had an ultrasound of the scrotum?  I did several years ago, and it certainly was an experience! First, you are in a h…

Started by David R.

9 Feb 8
Reply by David R.

Decline in strainght and stamina

I'm consistently doing sport's, at lest twice a week, for months now and it seems like after new year I hit some kind of wall where same ex…

Started by King of the Dudes

13 Jan 29
Reply by terry sperling

Resources for employing swimming as a fitness activity

Hi, I've thought about making a habit out of swimming this year. To my shallow and unprofessional knowledge swimming is considered an all-…

Started by Silviu Popescu

8 Jan 22
Reply by jazzgirl205


Following surgery in 2000 I was left with erectile dysfunction (I couldn't get an erection).  I tried several of the options out there and…

Started by David R.

0 Jan 20

Need to start losing weight any advice?

Hi my name is Ulises I'm still fairly new to this and usually shy away from asking for advice but I use to weigh maybe 150-60 lbs and in th…

Started by Ulises Torres

27 Jan 3
Reply by Salt Dragon

<-- See this picture? Yeah, it's outdated... I'm going bald.

What are everyone's thoughts on going hair restoration surgery? I still have hair on top, but it's super light blond, (compared to the dark…

Started by Douglas Aldrich

0 Jan 3


Latest Activity

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Nature of a Man replied to Nature of a Man's discussion A bizarre dating trend I see
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15 hours ago
David R. added a discussion to the group Comedy!

I know, I know...

I know, I know, I've got a dirty mind sometimes.  But here goes anyway.I passed by the sign in front of a local gym that was promoting how much weight their members had lost.  I saw "Congratulations, Bob Smith!  He lost 75 pounds and 19 inches!"How many men would like to lose "19 inches"?!  Comments?See More
17 hours ago
Jay D replied to J. Exalto's discussion Globalism in the group The Great Debate
"We are discussing two things here. 1. Globalism actually brought as huge relative wealth since the average western household now can afford things that were liited to the aristocracy just 100 years ago. Have you laundry done, babysitters, maids,…"
17 hours ago
Jay D replied to J. Exalto's discussion Globalism in the group The Great Debate
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