Health and Sports (643)

Discussions Replies Latest Activity

Drinking More Water

Anyone know a way to get in the habit of drinking more water? I know I don't drink enough and I don't want to wind up with kidney stones tw…

Started by Pale Horse

16 on Friday
Reply by Mìchael H.

Conquer slouching?

Hey guys, So, I've always been somewhat of a sloucher.  It's never been intentional, and bowed spines literally run in the family (it's ac…

Started by Beowulf87

18 on Friday
Reply by Mìchael H.

Military Count Drills needed

Hey Guys, I am searching old Army Count Drills for my anaerobic workout. They make movements while shouting cadences nad performing move…

Started by Naveen

6 Feb 2
Reply by C Sil

No Nonsense Self Defense by Marc Macyoung

This is an amazing website with helpful resources on self-defense and conflict resolution (not just physical but psychological as well) wri…

Started by Sam K

11 Feb 2
Reply by Regular Joe


I will be going on a day hike near the end of March in New Hampshire. I have looked into the types of crampons to use and I have narrowed i…

Started by Fabricante

8 Jan 28
Reply by terry sperling

Routines for a Beginner

Hey everyone, I was wondering if anybody could help shed some light on quality gym routines for me. I've tried researching exercise before,…

Started by Jimmy Morang

10 Jan 28
Reply by Ruas Onid

Exercising versus rest while sick

I am sitting here in my robe, day three of being sick. I am on the upswing, but still most definitely sick. The door to my home gym is open…

Started by Andy F

3 Jan 27
Reply by Sir

Health benefits of tumeric

I have arthritis in my feet and knee and my wife read about how tumeric can help so she made up a batch and it does seem to make me feel be…

Started by certified male

5 Jan 27
Reply by Regular Joe

Freedom to Roam/ Backpacking

I've got a passion for bushwhacking.  I love ditching the trail and exploring, at least until I run into a "No Trespassing/Private Property…

Started by Joshua M

6 Jan 25
Reply by Pale Horse

How do you stay motivated to exercise?

I never did the introduction post so I will spend a few seconds here doing it.  I am 30;  I have been married 5 years;  I am a chiropractor…

Started by Andrew Green

47 Jan 13
Reply by Dean Roberts


Latest Activity

Native Son replied to David F.'s discussion How to fast? One meal or two? in the group Catholic Men
"OK, here's how simple it is.  Tomorrow and every Friday during Lent: Toast for breakfast, skip lunch and no meat at breakfast and supper.  We're talking cheese pizza or fish for supper for seven Fridays and one Wednesday. Eggs,…"
18 minutes ago
Rick Shelton replied to Chad's discussion Favorite app for dumbbells in the group Exercise
"I'm not a pro, trainer, or even a body builder but I've read up on weight training. You could use an app like Shane stated (P90X2), which is as good as any other of that type.  The main thing is that you don't need an app for…"
28 minutes ago
Phil Krajewski commented on Phil Krajewski's photo


"Getting ready for an April contest!"
30 minutes ago
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31 minutes ago
Alan Andrews replied to Mongoose's discussion Where Do We Draw Limits of Gender Changing? in the group The Great Debate
"I haven't read all the comments, so I may be the turd in the punchbowl, but I'm of the opinion that a person who "identifies" as a gender other than the one their DNA dictates is in need of psychological and spiritual counseling,…"
39 minutes ago
Phil Krajewski commented on Bruce Uall's group The Shirtless Man
"Thought I'd give this group a try.  Let me know what you think and thanks!  "
44 minutes ago
Alan Andrews left a comment for Juan Gabriel
"Hi, Juan. Thanks for connecting. I'm not on the AoM forum as often as I used to be, but it's always good to make new acquaintances."
45 minutes ago
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The Shirtless Man

Shirtlessness is the essence of manliness.
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