Health and Sports (591)

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Information needed for proper Sandbaglifting technique

Hey Guys, I want to train with my  sandbag but  I realisized that I need to know how to lift properly otherwise I will develop injurie…

Started by Naveen

1 3 minutes ago
Reply by Shane

Manly Cold and flu remedys

He guys just wondering does anyone have an awesome cold/flu remedy. I've been dying this past 2 weeks with what can only be described a a s…

Started by David Henry

25 yesterday
Reply by Stephen

Push-ups

So I'm looking to improve my push-ups count and wondered what would the best way be - them being pretty much the only exercise I go out of…

Started by Alberto

36 on Friday
Reply by Randy Walton

Bodyweight Squat: Working Out with Proper Form

Hi, I've been working out at home for the past few months.(I've posted about it a couple of times) I was recently watching a video on bodyw…

Started by Jonathan

10 Jan 19
Reply by Jonathan

Baseball mitts in a set?

Do you know anyone that sells decent gloves in sets of 2? I always want to play catch with my friends but I don't have a glove and neither…

Started by Scott Hughes

2 Jan 18
Reply by Regular Joe

How can a Fitbit help me loose weight?

Hi! I got a Fitbit Flex for Christmas. It has been fun logging all of my data (calories, steps, sleep, etc.). Almost a game. But what reall…

Started by Mike Little

4 Jan 16
Reply by Penelope

Who should you get a professional massage from: male or female?

Recently on our date night, my wife and I went and got a couple's massage (alas, it was her idea...not mine but feel free to steal it guys!…

Started by Tim Buck

59 Jan 7
Reply by Regular Joe

Activity trackers - Basis Peak

For those who use activity trackers … which is your preferred device?  I have a Fitbit One which I have found useful.  However, I do a fair…

Started by John L

0 Jan 6

Any tips for a young lifter?

I POSTED THIS ON THE EXERCISE GROUP BUT I WANT TO POST IT HERE TOO,FOR MORE REPLYS: Hello gentleman,my name is Belmin and I am new here.I w…

Started by Belmin Bratic

4 Dec 25, 2014
Reply by Belmin Bratic

Running in the dark / minimal shoes

Iam currently in the situation, that iam working from dusk till dawn, monday till saturday. So i have to go running when it is dark outside…

Started by Jay D

16 Dec 23, 2014
Reply by Shane

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Latest Activity

Naveen posted a discussion

Information needed for proper Sandbaglifting technique

Hey Guys,I want to train with my  sandbag but  I realisized that I need to know how to lift properlyotherwise I will develop injuries and muscular dysbalances. I am searching the Internet for tutorials but I don`t find anything. I`ve been told that I need to arch differently when I deadlift  (different gravitation something like that'). You know any sites or bookson that subject?Best regards from Munich,Naveen See More
23 minutes ago
Nathan DeParis posted a discussion

Actuators in Control Theory

For Engineers, What would the difference in actuation be between a home heater and the pupil of the eye. I have the actuators for this as the heater coil and the iris muscles, but what is the difference in actuation that separates the two types of controllers for each system, does it have to do with open loop and closed loop. Thanks,See More
27 minutes ago
Buffalo Bill replied to Matthew Martino's discussion Getting Published
"Hello Matt, I'm a grad student (perpetually, it seems), a teacher, and a poet. I've published some 20 or so poems over the last few years.  While submitting small batches of poems is quite different than sending out a book manuscript,…"
1 hour ago
Rusty Rogers commented on thehuhman's group North Carolina
"Hey, for those of y'all somewhat near Greensboro, this is a Choir I'm in. This is our annual fundraiser. This is a GREAT way to score some megapoints with the spouse!!!!  Seriously!!!"
1 hour ago
Rick Shelton replied to Leonard's discussion switching careers
"I would research the field in to which you want to transition.  There are sites that can give you the employment outlook, average salary, and other pertinent information.I would recommend getting the CCISP cert as well."
2 hours ago
Liam Strain replied to Matthew Martino's discussion Getting Published
"It doesn't sound to me like he is thinking of giving up teaching. Just doing some writing on the side. "
2 hours ago
Rick Shelton replied to Leonard's discussion switching careers
"That would be wealeery.  LOL.  Pronounced way-leery by the way."
2 hours ago
Rick Shelton replied to Matthew Martino's discussion Getting Published
"Then you didn't read his OP.  He has already written the manuscript, time well spent or not it's done.  Publishing it, if that's what he wants to do, is up to him to get done.  If he wants to spend money on that then…"
2 hours ago

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